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- Special interests include:
- Building self-confidence
- Managing anxiety and depression
- Improving relationships
- Parenting support
- Navigating and adjusting to major life changes
- Particularly enjoys working with adolescents and adults in their 20-40s
- Utilizes evidence-based approaches tailored to each client’s needs, including:
- Cognitive Behavioral Therapy (CBT)
- Person-Centered Therapy
- Solution-Focused Therapy
Works with teens (14+) and adults
- Helps clients navigate:
- Anxiety and depression
- Low self-esteem
- Relationship and family challenges
- Parenting concerns
- Grief and loss
- Life transitions and career changes
- School struggles
- Behavioral issues
- Emotional dysregulation strategies
- Self-harm and suicidal thoughts
Education:
Life is often full of challenges. A lot of times, we can doubt ourselves and others, lose hope, lose confidence and even lose faith during those challenges. I am passionate about helping people move through debilitating mental and emotional obstacles so they can live rich lives interpersonally and contribute to the community at large. A warm, empathetic relationship between a counselor and client provides the context where growth and change can take place.
I am married to a wonderful man and I have three kids - 2 step kids and 1 biological.
In my spare time, I enjoy working out, hanging out with my friends and family, eating good food, reading, playing games, watching movies, and being outside.
- Bachelor of Science in Rehabilitation Studies with a Minor in Psychology from University of North Texas
- Master of Science in Counseling from Southern Methodist University
Life is often full of challenges. A lot of times, we can doubt ourselves and others, lose hope, lose confidence and even lose faith during those challenges. I am passionate about helping people move through debilitating mental and emotional obstacles so they can live rich lives interpersonally and contribute to the community at large. A warm, empathetic relationship between a counselor and client provides the context where growth and change can take place.
I am married to a wonderful man and I have three kids - 2 step kids and 1 biological.
In my spare time, I enjoy working out, hanging out with my friends and family, eating good food, reading, playing games, watching movies, and being outside.
*** Heather is currently accepting new clients ***
Call Heather at 972-369-9499 to schedule an appointment or discuss counseling concerns.
*Private pay fees start at $135/session but may be reduced on a sliding scale*
*Currently accepts BCBS, UHC, Aetna, and Cigna for ages 14+.
I look forward to meeting with you!!
Call Heather at 972-369-9499 to schedule an appointment or discuss counseling concerns.
*Private pay fees start at $135/session but may be reduced on a sliding scale*
*Currently accepts BCBS, UHC, Aetna, and Cigna for ages 14+.
I look forward to meeting with you!!
