​Anxiety and Panic Disorder: When the Stress of Life is Just Too Much!

Our staff at CCA have extensive training in anxiety and panic disorders.  Feeling like you are trapped or having a heart attack whether in public or private is an experience no one wants to repeat.  We use a combination of Cognitive Behavioral Therapy (examining thoughts and feelings), Dialectical Behavioral Therapy (practicing mindfulness and being in the presence), lifestyle and management coping skills and relaxation techniques to help you quickly manage your anxiety and worries.  Our bookstore has a variety of resources that can get you started today and with addition of a caring knowledgeable staff member, your anxiety can be managed.

When appropriate, we can also help you find the right medical professional to work with you whether they be traditional or holistic.  Call us at 214-509-6888 and we'll start you out with a resource that will provide you with both assessments and knowledge to help you begin the journey today.