Counseling Approaches
Carol’s treatment focus includes tweens, middle-school and high school adolescents, young adults, and adults of all ages, both men and women. Carol strives to help clients reach their goals through collaborating and building self-esteem. She is familiar with depression, anxiety, bipolar disorder, and ADHD. She also works with women in career and life transitions, betrayal, and trauma. Carol uses Cognitive Behavioral Therapy (CBT), Solution Focused Therapy (SFT), Rational Emotive Behavioral Therapy (REBT), mindfulness and journaling.
Education and Training
Carol holds a Bachelor of Science in English Education from Florida State University and is currently finishing her Masters of Arts in Clinical Mental Health Counseling from Amberton University in Garland, Texas. Her focused areas of study include counseling, trauma, addiction, and group counseling.
Background and Experience
Carol has twenty-nine years of fulfilling experience teaching middle school and high school students. She has also worked as a corporate trainer and a college instructor. Carol has a passion for working with adolescents, but also enjoys working with adults of all ages. Through her experience with education and with family members, Carol is familiar with ADHD, bipolar disorder, depression, and anxiety; she also has experience in teaching students emotional regulation.
Personal Statement
Throughout my life, I have always loved helping people. It’s what prompted me to become a counselor. I enjoy listening to others, providing encouragement and support, and helping people find their own solutions to life’s challenges. I believe that people are all trying their best to navigate life in a challenging world. Sometimes, we need a bit of help and counseling can be very restorative. I feel passionate about helping others and doing what I can to assist people in meeting their therapeutic goals. I believe that truthfulness with yourself and others is very liberating and leads to healthy relationships and boundaries.
Carol’s treatment focus includes tweens, middle-school and high school adolescents, young adults, and adults of all ages, both men and women. Carol strives to help clients reach their goals through collaborating and building self-esteem. She is familiar with depression, anxiety, bipolar disorder, and ADHD. She also works with women in career and life transitions, betrayal, and trauma. Carol uses Cognitive Behavioral Therapy (CBT), Solution Focused Therapy (SFT), Rational Emotive Behavioral Therapy (REBT), mindfulness and journaling.
Education and Training
Carol holds a Bachelor of Science in English Education from Florida State University and is currently finishing her Masters of Arts in Clinical Mental Health Counseling from Amberton University in Garland, Texas. Her focused areas of study include counseling, trauma, addiction, and group counseling.
Background and Experience
Carol has twenty-nine years of fulfilling experience teaching middle school and high school students. She has also worked as a corporate trainer and a college instructor. Carol has a passion for working with adolescents, but also enjoys working with adults of all ages. Through her experience with education and with family members, Carol is familiar with ADHD, bipolar disorder, depression, and anxiety; she also has experience in teaching students emotional regulation.
Personal Statement
Throughout my life, I have always loved helping people. It’s what prompted me to become a counselor. I enjoy listening to others, providing encouragement and support, and helping people find their own solutions to life’s challenges. I believe that people are all trying their best to navigate life in a challenging world. Sometimes, we need a bit of help and counseling can be very restorative. I feel passionate about helping others and doing what I can to assist people in meeting their therapeutic goals. I believe that truthfulness with yourself and others is very liberating and leads to healthy relationships and boundaries.